Clarity Session
Explore and better understand the changes you may be experiencing.- 60-minute video session
- Preparatory questionnaire review (sent when booking)
- (Optional) Written summary sent within 24h with key recommendations
- 3 personalised priority actions
How it works (4 steps):
1. You fill in the form above: just your contact details so I know how to reach you
2. You fill the preparatory questionnaire + book the session (check your email)
3. I email you back within 24h with payment details (€75, Wise or bank transfer) and a booking link
4. We meet for 60 minutes and you receive a written summary within 24h
What it feels like to work with Joel
- You finally understand what's happening in your body, and why
- You better manage your energy, your routines, and your days
- You build habits that actually fit your life and this new phase of it
- You have a plan built for you. It's not a generic protocol
- You're no longer alone. Someone is available when things get hard
- You rebuild confidence in your body and in yourself
I haven't been through it. That's exactly why I can help you.
I'm Joel. Certified health coach, specialised in menopause.
I'm a man. And no, that's not a problem — it's my advantage.
I have no personal experience to project onto you. No bias. No comparisons to make. I show up with serious training, a caring outside perspective, and one single priority: understanding your situation. My approach is holistic: nutrition, movement, sleep, mindset, and intimacy. Because menopause doesn't touch just one part of your life.
- Certified Health Coach · Menopause Specialisation
- Certified Personal Trainer · Nutritionist Advisor
- Approach validated by measurable client results
- in English, French and Swedish
- 100% online · Available from anywhere in the world
"Menopause is not simply about hormones or the end of the menstrual cycle. For many women, it is a transition into a new phase of life, identity, and purpose."
Joel, menopausewithjoel.com
Real women. Real results.
A very holistic approach and someone who stays firm on pushing you to change.
I started coaching with Joel to stop letting my cycle run my professional schedule. Goal achieved. Today I'm more organised, more disciplined, and I manage my time with so much more serenity. What I appreciated most was the consistency of his support even in the phases where my motivation dropped, Joel was there. 100% recommended.
(Translated from French) - (cycle alignment coaching)
I worked with Joel for six months. He introduced me to practical frameworks that were easy to incorporate into my daily life, leading to healthier habits and a significant improvement in both my mental and physical well-being. Small, sustainable changes that have had a big impact. His coaching could benefit many people navigating perimenopause who want to better understand what's happening to their bodies and learn how to approach these changes in a healthy, empowering way.
Still hesitating? Let's just talk first.
If you're not ready to book a paid Clarity Session yet, that's okay. Book a free 30-minute discovery call — no commitment, just a conversation to see if we're a fit.
We'll talk about where you are, what you'd like to change, and whether the Clarity Session is the right next step for you.
Free · 30 minutes · Online (Zoom or Google Meet) · No commitment